2022-23 Track and Field Roster
Helms, Landon

Landon Helms
- Weight:
- null
- Class:
- Freshman
- Hometown:
- Emmett, Idaho
- High School:
- Emmett
Bio
Season and Career Results
*Last Updated 1/21/23
2023: Indoor - At the Arkansas Inviational, placed eighth in the pole vault with a 16-8.75/5.10m while also competing in the 60m hurdles (8.31), shot put (38-8.75/11.80m) and 4x400m (3:18.77, 49.73 split)... Competed in the 60m hurdles (8.30), 4x400m (3:16.31, 49.27 split) and pole vault (16-2/4.93m) at the Red Raider Open. Outdoor - Earned personal best in the 100m (11.00) 400m (49.87) 1500m (4:39.52) high jump (6-1.25/1.86m) long jump (22-7/6.88m) discus (133-10/40.80m) and the decathlon (7118) at the SEC Outdoor Championships... Placed fifth at the 63rd Annual Mt. SAC Relays clocking a 50.26 in the 400m... At the SEC Outdoor Championships, ran a 14.46 to place fifth in the 110 hurdles... Placed second in the 110 hurdles at the 63rd Annual Mt. SAC Relays clocking a 14.66... Ran a personal best 14.47 in the 110 hurdles at the Pepsi Florida Relays... Placed fourth in the 110 hurdles with a time of 14.88 at the Island Relays Bahamas... Ran on the 4x400 relay team at the Island Relays Bahamas placing fourth in 3:14.46... At the Island Relays Bahamas, cleared 5-8.75/1.75m to place fourth.... At the SEC Outdoor Championships, with a clearance of 14-5.25/4.40m to place sixth... Cleared 15-1/4.60m to place second at the 63rd Annual Mt. SAC Relays... Placed third at the Island Relays Bahamas with a clearance of 15-5/4.70m... Threw a personal best 38-9.5/11.82m at the 63rd Annual Mt. SAC Relays... Threw a personal best mark of 134-7/41.03m at the 63rd Annual Mt. SAC Relays... Placed sixth at the 63rd Annual Mt. SAC Relays in the decathlon (6787).
High School/Personal: Son of Mark and Mary Jane Helms... Has four sisters, Whitney, Alyssa Jane, Rebecca and Rachel, and two brothers, Kimball and Mason... Lettered three years while at Emmett High School competing under Molly Yates... Holds seven school records at Emmett High School... Eight-time Idaho 4A State Champion... 2019 New Balance Nationals Outdoor Freshman Champion (Pole Vault and 110m Hurdles)... 2019 USATF Junior Olympic Champion Age 15-16... 2019 Idaho Men's Track Athlete of the Year... 2022 Junior Olympics Champion (Decathlon and Pole Vault)... 2022 USA U20 Decathlon National Champion... 2022 Nike HS Outdoor Nationals Decathlon Champion... Personal bests: Pole Vault - 17-2 (5.23m); 110m Hurdles - 13.69; Decathlon - 7,051... Member of National Honors Society... Enjoys photography, videography and content creation... Plans to major in Sports Management.
*Last Updated 1/21/23
2023: Indoor - At the Arkansas Inviational, placed eighth in the pole vault with a 16-8.75/5.10m while also competing in the 60m hurdles (8.31), shot put (38-8.75/11.80m) and 4x400m (3:18.77, 49.73 split)... Competed in the 60m hurdles (8.30), 4x400m (3:16.31, 49.27 split) and pole vault (16-2/4.93m) at the Red Raider Open. Outdoor - Earned personal best in the 100m (11.00) 400m (49.87) 1500m (4:39.52) high jump (6-1.25/1.86m) long jump (22-7/6.88m) discus (133-10/40.80m) and the decathlon (7118) at the SEC Outdoor Championships... Placed fifth at the 63rd Annual Mt. SAC Relays clocking a 50.26 in the 400m... At the SEC Outdoor Championships, ran a 14.46 to place fifth in the 110 hurdles... Placed second in the 110 hurdles at the 63rd Annual Mt. SAC Relays clocking a 14.66... Ran a personal best 14.47 in the 110 hurdles at the Pepsi Florida Relays... Placed fourth in the 110 hurdles with a time of 14.88 at the Island Relays Bahamas... Ran on the 4x400 relay team at the Island Relays Bahamas placing fourth in 3:14.46... At the Island Relays Bahamas, cleared 5-8.75/1.75m to place fourth.... At the SEC Outdoor Championships, with a clearance of 14-5.25/4.40m to place sixth... Cleared 15-1/4.60m to place second at the 63rd Annual Mt. SAC Relays... Placed third at the Island Relays Bahamas with a clearance of 15-5/4.70m... Threw a personal best 38-9.5/11.82m at the 63rd Annual Mt. SAC Relays... Threw a personal best mark of 134-7/41.03m at the 63rd Annual Mt. SAC Relays... Placed sixth at the 63rd Annual Mt. SAC Relays in the decathlon (6787).
High School/Personal: Son of Mark and Mary Jane Helms... Has four sisters, Whitney, Alyssa Jane, Rebecca and Rachel, and two brothers, Kimball and Mason... Lettered three years while at Emmett High School competing under Molly Yates... Holds seven school records at Emmett High School... Eight-time Idaho 4A State Champion... 2019 New Balance Nationals Outdoor Freshman Champion (Pole Vault and 110m Hurdles)... 2019 USATF Junior Olympic Champion Age 15-16... 2019 Idaho Men's Track Athlete of the Year... 2022 Junior Olympics Champion (Decathlon and Pole Vault)... 2022 USA U20 Decathlon National Champion... 2022 Nike HS Outdoor Nationals Decathlon Champion... Personal bests: Pole Vault - 17-2 (5.23m); 110m Hurdles - 13.69; Decathlon - 7,051... Member of National Honors Society... Enjoys photography, videography and content creation... Plans to major in Sports Management.
NCAA West Preview: Pat Henry
Tuesday, May 27
Pluckers Playmakers: Episode 5
Wednesday, May 07
44 Farms Preview: Pat Henry
Thursday, April 10
44 Farms Preview: Auhmad Robinson
Thursday, April 10